Diagnostic Basis Of Directions Of Culture Formation Of Health Preservation In Musicians
Table 1: Normative indicators of physical fitness
| 1. Power abilities | ||||||
| No. | fine | well | satisfied | bad | very bad | |
| 1. | Jumping up | 12 | 14 9 | 11 7 | 8 | less than 7 |
| 2. | Push ups stools (girls) | 28 and more | 23-27 | 17-22 | 11-16 | less than 10 |
| 3. | Push ups gender (boys) | 50 and more | 35-49 | 24-34 | 16-23 | less than 16 |
| 4. | Leg raising 90 ° | 20 and more | 14-19 | 10-13 | 6-9 | 5 and less |
| 2. Coordination abilities | ||||||
| 5. | Test with a coin | 10 | 8-9 | 6-7 | 4-5 | 1-3 |
| Speed abilities (speed of motor reactions) | ||||||
| 6 | Squat (count time per 10 sec.) | 14 b | 13 b | 11 b | 9 b | 6 b |
| 12 g | 11 g | 9 g | 7 g | 4 g | ||