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The Usage Of Modular-Rating Technology In The Educational Process Of Physical Culture

Table 4:

№ sub-s Criteria
1 Musical accompaniment and choreography of movements The musical accompaniment is not monotonous, it has a style and a melody.
The musical accompaniment has a beginning, an ending, phrases, accents, rhythmic beats.
Exercises are made in full conformity with the style and nature of the selected music.
The movements coincide with the beginning, ending, phrases, accents, rhythm and tempo of the music.
Exercises are smoothly and consistently combined with each other in coherence with the structure of the music.
2 Exercise Technique Correct position of the body, posture, poise while doing exercises.
Exercises are performed with perfect technique, maximum accuracy, accurate locus.
Exercises are performed with both the right and left legs.
Exercises are continuously combined without unnecessary pauses.
A high level of physical preparedness (strength, flexibility, endurance, amplitude) is demonstrated.
3 Complexity and coordination of movements Simultaneous participation in the exercise of a large number of body parts (head, shoulders, hands, feet, etc.)
Using asymmetrical movements of the hands and feet.
Changing the orientation in space, changing the direction of motion.
The combination of various movements in a bunch, a path of steps, jumps with movements of hands.
Change in the rhythm or amplitude of motion.
4 Evaluation of the creative component A variety of exercises due to the use of asymmetric movements, changes in rhythm, amplitude and direction of movement.
Not only familiar exercises are included, but also new and unique movements.
Throughout the exercise, movements are shown in different directions (back and forth, aside, diagonally, angle wise, rotationally, etc.).
Formation of new exercises in a bunch.
Originality of the independent work's presentation.
5 Artistry Artistry and natural, unaffected expression.
Execution is expressive and emotional.
Exercises are carried out, leaving the impression of lightness and fusion, with a high degree of perfection and virtuosity.
An ability to control facial expression during the execution of movements.
Self-giving, passion and energy are shown in the performance of exercises.
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