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Modern Communication Means to Improve Performance for Young Swimmers

Table 3:

Initial Testing Final Testing
Swim Target Target time Time recorded Stroke count Rating Swim Target Target time Time recorded Stroke count Rating
1 PB+15 45 45.53 21 1 1 PB+15 45 45.01 21 1
2 PB+13 43 44.65 22 0 2 PB+13 43 43.88 22 1
3 PB+11 41 42.11 25 0 3 PB+11 41 40.4 26 0
4 PB+9 39 40.33 28 0 4 PB+9 39 39.32 29 1
5 PB+7 37 40.56 32 0 5 PB+7 37 37.6 32 1
6 PB+5 35 36.1 36 0 6 PB+5 35 34.79 37 0
7 PB+3 33 35.12 39 0 7 PB+3 33 33 39 1
8 PB+1 31 33.09 40 0 8 PB+1 31 32.21 40 0
1 5
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