| Psychological problems |
Automatic thoughts |
Linguistic analysis |
Cognitive distortion |
| InterpersonalProblems |
I find many people unprofessional and dumb. |
suggestiveness |
labelling |
| My man does not accept me as a strong person and he doesn’t want to walk next to me. |
emergence |
mind reading |
| If I tell people what I think or say “no” to their request, they will find me rude and tactless. |
prospecting |
mind reading |
| I think people might find me obsessive. |
prospecting |
mind reading |
| I am guilty of conflicts with other people. |
retrospection |
excessive personal responsibility |
| My beloved will find a replacement for me, be unfaithful to me or lose interest. |
prospecting |
catastrophizating |
| Personality problems |
I can't do anything. |
prospecting |
discountingthe positive |
| I will waste money in business and disappoint people. |
prospecting |
catastrophizating |
| I'm not good for anything. |
suggestiveness |
catastrophizating |
| I’m bad because I don’t fulfill my duties. |
emergence |
dichotomous thinking |
| I'm alone. |
suggestiveness |
labelling |
| Thinking about problems will ruin my relationship. |
prospecting |
catastrophizating |
| Problems of certain spheres of life |
Employers won't hire me due to work breaks and small children. |
prospecting |
tunnel thinking |
| Time spent on work and study will be wasted. |
prospecting |
catastrophizating |
| I can't afford to take a rest. |
retrospection |
“should statement” |
| I will never repay the loan. |
prospecting |
catastrophizating |
| Being overweight will lead to health problems. |
prospecting |
dichotomous thinking |
| Parent-child relationshipproblems |
My mom doesn't love me. |
retrospection |
mind reading |
| The stepfather does not understand that there is a family, love and human relationships. |
suggestiveness |
mind reading |
| I'm a bad mom. |
suggestiveness |
labelling |
