Strength, Velocity And Power In Jump Squat Using Light And Medium Load In Junior Speed Skaters
Table 1:
Variables | SJ (30%) (n = 5) | SJ (55%) (n = 5) | (C) (n = 10) | |||
Pre | Post | Pre | Post | Pre | Post | |
Age (years) | 16.89 ± 1.8 | - | 16.93 ± 1.0 | - | 17.05 ± 0.8 | - |
Height (cm) | 176.5 ± 3.0 | - | 178.3 ± 2.2 | - | 179.5 ± 2.0 | - |
Weight (kg) | 80.3 ± 3.5 | 80.6 ± 3.6 | 80.5 ± 2.8 | 80.6 ± 2.9 | 78.1 ± 3.2 | 78.5 ± 3.3 |