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Project Method In The System Of Students Training On "Aerobics" Specialization

Table 2:

Musical accompaniment and choreography of movements Method of exercises' execution Complexity and coordination of movements Evaluation of the creative component Artistry
(music has a beginning, ending, phrases, accents, exercises are consistently combined with each other in coherence with the structure of music and performed in full accordance with the style and character of the selected music). correct body position, posture when doing exercises, exercises are performed with maximum accuracy, a clear trajectory, both from the right and from the left leg simultaneous participation in the exercise of a large number of body parts, the use of asymmetric movements, changing directions of movement, changing the rhythm or amplitude of movement The work included not only familiar exercises, but also new and unique movements, combination of exercises into bundles, originality of the presentation of independent work. expressive and emotional performance, with dedication and energy, the exercises are performed leaving an impression of lightness and cohesion, with a high degree of perfection and virtuosity
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