Mental Training Strategies For 3x3 Women’s Basketball University Teams
Table 2:
PHYSICALLY | PSYCHOLOGICALLY |
Players experience a decrease in energy. They feel weak They feel leg discomfort: don’t jump. Move slowly: weak preparation. Head and shoulders down. Blank eyes: looks outside the court. Physically, player looks idle. | Lack of preoccupation about how well they will play. Distracted; low concentration.Insufficient patience and the feeling „I don’t care”; without warmth. Lack of anticipation and of timing.Signs of defection and helplessness. |