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Increasing The Efficiency Of Student Learning From A Stress Management Perspective

Table 3:

Crt. no. Factors/events that determine academic stress Frequency Procentage
1. Multiple tasks under the pressure of time 24 20%
2. Too high expectations from the teachers 22 18%
3. Attitudinal-relationalfactors 20 17%
4. Focus on grades: competition 16 13%
5. Focus on work: the desire to do as many things as possible in as little time as possible 13 11%
6. The desire to prove to the others your own competencies 13 11%
7. Absent-minded and unmotivated teachers 8 7%
8. Useless and boring tasks and activities without the intention of requiring/ developing capacities, abilities 4 3%
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