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Operational Synthesis On The Training Of “Special Olympics” Gymnasts

Table 2:

Training parameters Stage I Stage II Total
No. of weeks 13 12 25
No. of workouts/week 2 2 2
No. of workouts/period 26 24 50
No. of training hours/day 3 3 3
No. of training hours/week 6 6 6
No. of training hours/period 78 72 150
No. of training hours/horizontal bar 13 12 25
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