| Protein content - 160 g, lipid - 150 g, carbohydrate - 650 g: meat and meat products - 350 g, fish and fish products - 100 g, cow fromage - 100 g, dairy products (milk, kephir, curdled milk etc. - 700 g, cheese - 30 g, one egg, butter - 60 g, oil - 25 g, cream - 10 g, groats (all kinds of groats, pasta etc.) - 100 g, potatoes - 40 g, vegetables - 400 g, fruits - 300 g, juices - 200 g, dried fruits - 15 g (honey, fruits in own juice) - 150 g (rye, wheat) bread - 300 g |
Protein content - 180 g, carbohydrate - 770 g: meat and meat products - 350 g, fish and fish products - 100 g, fromage - 150 g, dairy products (milk, kephir, curdled milk etc.) - 100 g, cheese - 50 g, one egg, butter - 65 g, oil - 25 g, cream - 15 g, groats (all kinds of groats, pasta etc.) -100 g, potatoes - 500 g, vegetables - 500 g, fruits - 500 g, juices - 200 g, dried fruits - 30 g (honey, fruits in own juice) - 200 g, rye/wheat bread - 300/300 g |
Protein content - 200-210 g, lipid - 220-230 g, carbohydrates - 920-980 g: meat and meat products - 150 g, fish and fish products - 150 g, dairy products (milk, kephir, curdled milk etc.) - 1000 g, cheese - 50 g, 2 eggs, butter - 80 g, oil - 60 g, cream - 30 g, groats (all kinds of groats, pasta etc.) - 100-120 g, potatoes - 600 g, vegetables - 500 g, fruits - 500 g and more, juices - 500 g and more, dried fruits - 30 g (honey, fruits in own juice etc.) - 200-250 g (rye, wheat) bread - 400/400 g |
