The Difficulty Of Exercises On Uneven Bars Between The Two Millennia

Figure 5: The most used 10 elements in the 2nd Millennium and 3rd Millennium. Note: 2nd Millennium: 2.201 (d) = Cast to handstand with legs together and hips extended; 3.301 = Giant circle backward with 360° turn to handstand; 4.304 (a) = Stalder backward to handstand; 3.402 (val. C) = Hang on high bar – Swing forward with 180° turn and flight to handstand; 3.405 (b) = Gienger Salto; 2.305 (a) = Clear hip circle to handstand; 1.104 = Jump to hang on high bar, kip to support; 3.403 (a) = Davydova (also known as Tkatchev); 3.201 (a) = Giant circle backward in regular grip; 2.201 (a) = Cast to handstand with 180° turn, legs straddled. 3rd Millennium: 3.506 (a) = Giant circle forward in reverse grip to handstand with initiation of 360° turn on one arm before handstand phase; 4.407 (b) = Clear pike circle backward with 180° turn to handstand; 6.406 = Swing forward - double salto backward stretched; 4.507 = Clear pike circle backward with 360° turn to handstand; 3.510 (a) = Bi; 3.408 = Jaeger Salto straddled; 6.405 (a) = Chouchovitina-Morio; 3.404 = Pak Salto

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