The Role Of Specific And Non-Specific Training In Alpine Skiing
Table 3:
Test | Max. jump height | Min. jump height | Mean | Rate of progress |
Initial | 21.1cm | 17.1cm | 19.66cm | 4cm |
Final | 26.8cm | 23.9cm | 25.06cm | 2.9cm |
Test | Max. jump height | Min. jump height | Mean | Rate of progress |
Initial | 21.1cm | 17.1cm | 19.66cm | 4cm |
Final | 26.8cm | 23.9cm | 25.06cm | 2.9cm |