The Role Of Specific And Non-Specific Training In Alpine Skiing
Table 2:
Test | Max. jump height | Min. jump height | Mean | Rate of progress |
Initial | 21.4cm | 17cm | 19.02cm | 4.4cm |
Final | 26.6cm | 22.8cm | 25.34cm | 3.8cm |
Test | Max. jump height | Min. jump height | Mean | Rate of progress |
Initial | 21.4cm | 17cm | 19.02cm | 4.4cm |
Final | 26.6cm | 22.8cm | 25.34cm | 3.8cm |