The Role Of Specific And Non-Specific Training In Alpine Skiing
Table 1:
Test | Max. jump height | Min. jump height | Mean | Rate of progress |
Initial | 34.8cm | 5cm | 23.05cm | 29.8cm |
Final | 48.7cm | 28.1cm | 37.6cm | 20.6cm |
Test | Max. jump height | Min. jump height | Mean | Rate of progress |
Initial | 34.8cm | 5cm | 23.05cm | 29.8cm |
Final | 48.7cm | 28.1cm | 37.6cm | 20.6cm |