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Study On The Evaluation Of The Voluntary And Involuntary Strength In Football

Table 3:

CMJPeak force (N) IMTPPeak force (N) DSI Progress of the elastic strength % Recommendations
S1 1.996 3.205 0.62 (62%) 37% Concurrent training
S2 1.951 2.938 0.66 (66%) 20% Concurrent training
S3 2.598 3.511 0.73 (73%) 25% Concurrent training
S4 2.149 2.869 0.75 (75%) 23% Concurrent training
S5 2.001 2.758 0.72 (72%) 18% Concurrent training
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