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The Effects Of Exercises Using Pilates Apparatus On Heart Rate

Table 1:

Subject Reformer Cadillac EXO Chair Bodhi Suspension System
Min Avg. Max Min Avg. Max Min Avg. Max Min Avg. Max
Subject 1 100 128 163 82 112 140 90 121 146 91 130 157
Subject 2 76 96 120 63 97 128 84 114 135 74 115 151
Subject 3 64 109 144 70 100 119 95 120 151 67 108 140
Subject 4 88 108 126 80 97 118 76 112 135 75 114 153
Subject 5 88 117 149 64 100 137 67 123 151 82 112 140
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