| Contents |
Dosage |
Indications for the procedure |
| 1. Explanation of the session task |
4 minutes |
|
| 2. Walking (running) with the ball in the gym |
10 minutes |
Attempts not to lose the ball, concentration on the technique |
| 3. Ball trapping, stopping and passing in pairs |
10 minutes |
Performance of correct ball stopping and passing |
| 4. Goal attempts |
15 minutes |
Kicking by turns, trying to shoot on goal |
| 5. A pass to the coach in the gym centre, then a dash for the goal, getting the ball back and kicking it. |
15 minutes |
Concentration on the technique of passing the ball and shooting on goal |
| 6. The summing up of the training session |
4 minutes |
|
