Improving Working Abilities, Achievement Motivation, And Active Ageing In Older Workers
Table 2:
| Measurement point | coordination | strength | endurance | |||
| IGM(SD) | CGM(SD) | IGM(SD) | CGM(SD) | IGM(SD) | CGM(SD) | |
| Beginning of program | 2.62(1.07) | 2.45(1.00) | 2.06(1.32) | 2.00(1.40) | 3.01(1.17) | 2.88(1.30) |
| End of program | 2.28(1.00) | 2.35(1,21) | 2.01(1.19) | 2.16(1.47) | 2.21(1.18) | 2.75(1.56) |
| 3 months after end of program | 2.20(1.11) | 2,39(1,27) | 2.06(1.23) | 2.13(1.44) | 2.12(1.22) | 2.66(1.41) |