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Mindfulness training and practice: Individual differences in mindfulness facets and its relation to emotional regulation, perceived stress and well-being

Table 1: Descriptive statistics and correlations between variables

M SD
Observing (,887) 3,458 0,771
Describing ,510** (,889) 3,600 0,702
Acting with awareness ,207** ,423** (,905) 3,625 0,723
Non-judging ,068 ,345** ,473** (,888) 3,469 0,821
Non-reactivity ,629** ,511** ,232** ,141* (,794) 3,135 0,623
STRATEGIESa -,381** -,448** -,409** -,437** -,491** (,856) 1,777 0,713
NON-ACCEPTANCEa -,181** -,342** -,417** -,595** -,324** ,688** (,923) 1,988 0,932
AWARENESSa -,595** -,538** -,319** -,126* -,484** ,312** ,138* (,731) 2,512 0,640
IMPULSEa -,250** -,397** -,432** -,464** -,464** ,780** ,692** ,258** (,853) 1,780 0,727
GOALSa -,333** -,413** -,517** -,413** -,441** ,716** ,641** ,269** ,745** (,832) 2,190 0,810
CLARITYa -,433** -,685** -,552** -,430** -,462** ,609** ,534** ,615** ,564** ,525** (,808) 1,971 0,697
Perceived stress -,407** -,459** -,477** -,420** -,563** ,681** ,560** ,452** ,648** ,592** ,588** (,893) 1,464 0,715
Anxiety -,184** -,307** -,455** -,414** -,247** ,444** ,425** ,209** ,460** ,459** ,440** ,593** (,868) 2,857 0,904
Comfort ,390** ,356** ,337** ,254** ,377** -,351** -,301** -,377** -,340** -,338** -,417** -,560** -,595** (,889) 3,805 1,001
Depression -,223** -,286** -,370** -,384** -,292** ,545** ,424** ,269** ,530** ,425** ,452** ,492** ,606** -,455** (,916) 1,822 0,967
Enthusiasm ,344** ,329** ,358** ,192** ,412** -,378** -,313** -,395** -,337** -,388** -,375** -,512** -,412** ,679** -,514** (,939) 3,986 1,169
Affective well-being ,358** ,395** ,465** ,373** ,416** -,525** -,445** -,393** -,506** -,493** -,515** -,662** -,783** ,845** -,784** ,829** (,926) 4,278 0,820
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