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Sleep and academic performance of Portuguese Teenagers

Table 1: Subjective sleep quality and academic performance in adolescents.

Sleeping well habits No Yes UMW p
School performance Sort average Sort average
Study Environment 156.69 196.71 7475.000 0.010
Study Planning 141.12 199.58 6556.000 0.000
Study Method 158.17 196.44 7562.000 0.014
Reading Skills 163.47 195.47 7874.500 0.039
Motivation to study 163.09 195.54 7852.500 0.036
Overall School Performance 155.28 196.97 7391.500 0.007
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